Stephanie Proctor
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 80 TOTAL
participant impact
-
UP TO32gallons of waterhave been saved
-
UP TO30minutesspent exercising
-
UP TO60minutesnot spent in front of a screen
-
UP TO12plastic bottlesnot sent to the landfill
Stephanie's actions
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?