Marilie Prinsloo

Rob Greenfield Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
148 TOTAL

participant impact

UP TO

64

gallons of water

have been saved
UP TO

14

meatless or vegan meals

consumed
UP TO

60

minutes

spent exercising

Marilie's actions

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 3
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 8
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 2
DAILY ACTIONS

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 8
DAILY ACTIONS

Waste

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 5
DAILY ACTIONS

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 9
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 7
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Marilie Prinsloo 10/26/2017 2:13 AM

I started off very over eager, with too many challenges, not too hard, just too many. I think I did well, but didn't check in daily which made it a little more difficult. Will definitely learn from this one to improve for the next challenge.

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Marilie Prinsloo 10/16/2017 11:27 PM

Very successful meatless Monday!!! Yey!!!

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Marilie Prinsloo 10/15/2017 8:17 AM

I feel bad because i haven't checked in until today, but I just checked a few boxes and I will definitely be having my second meatless meal for dinner tonight; and also workout as soon as I get home from work. This is so motivational.

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