
Marilie Prinsloo
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 148 TOTAL
participant impact
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UP TO60minutesspent exercising
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UP TO14meatless or vegan mealsconsumed
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UP TO64gallons of waterhave been saved
Marilie's actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Participant Feed
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Marilie Prinsloo 10/26/2017 2:13 AMI started off very over eager, with too many challenges, not too hard, just too many. I think I did well, but didn't check in daily which made it a little more difficult. Will definitely learn from this one to improve for the next challenge. -
Marilie Prinsloo 10/16/2017 11:27 PMVery successful meatless Monday!!! Yey!!! -
Marilie Prinsloo 10/15/2017 8:17 AMI feel bad because i haven't checked in until today, but I just checked a few boxes and I will definitely be having my second meatless meal for dinner tonight; and also workout as soon as I get home from work. This is so motivational.