Heidi Poulson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 19 TOTAL
Heidi's actions
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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