
Ashley Porter
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 51 TOTAL
participant impact
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UP TO90minutesof additional sleep
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UP TO20gallons of waterhave been saved
Ashley's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Healthy Sleep
I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Participant Feed
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Ashley Porter 10/15/2017 6:58 PMStarting every sunday I make weekly meal preps! i always have a protein, veggie, and some type of grain (usually brown rice)