Ashley Porter

Saluki Green Action Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
51 TOTAL

participant impact

UP TO

20

gallons of water

have been saved
UP TO

90

minutes

of additional sleep

Ashley's actions

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

UNCOMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 2
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Ashley Porter 10/15/2017 6:58 PM

Starting every sunday I make weekly meal preps! i always have a protein, veggie, and some type of grain (usually brown rice)

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