bunnie pollock

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will limit my social media use to once per day.

I will sign up for a local CSA (Consumer-supported Agriculture).

I will take a 30-minute walk outside each day.

I will not accept any disposable bags when making purchases.

I will replace 60 minute(s) of screen time per day with other activities.

I will disconnect from my email when not working or studying.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will enjoy the sunrise and/or sunset each day.

I will explore at least one new hiking trail or nature walk in my area.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will exercise daily for 30 minute(s) per day for two weeks.

I will purchase produce and meat from a local farmers market or food co-op.

I will visit a nearby farm to pick my own fruits and veggies.

I will prevent water runoff and increase absorbency.

I will cook a new recipe every day that features organic and/or local ingredients.