Emma Pluid

Lewis-Clark State College

POINTS TOTAL

0 TODAY
0 THIS WEEK
20 TOTAL

Emma's actions

Health

Healthy Sleep

I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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Emma Pluid 10/25/2017 9:41 PM

It's going awesome! I have been saving time, money and water by taking shorter showers and brushing my teeth with the without the sink running. I set the timer on my phone so I can get out on time. I also decided to do laundry less times a week and wash bigger loads instead of multiple little loads that could equal one large load. I also made sure that I was in bed at least one hour early every night. I am going to make some changes to my everyday behavior even after this challenge is over! Thank you for opening my eyes!

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