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October 11 - October 25, 2017
Ken Pitts's avatar

Ken Pitts

Metro

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 234 TOTAL

participant impact

  • UP TO
    300
    minutes
    spent exercising

Ken's actions

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 15
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Ken Pitts's avatar
    Ken Pitts 10/25/2017 1:00 PM
    I kept my 2 challenges at a doable level and made it all the way through! Feels good...