Jessica Pintz

I will limit my social media use to once per day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will not work more than 8 hour days each day to practice work-life balance.

I will take a walk each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy the sunrise and/or sunset each day.

I will enjoy 3 meal(s) per day free of processed foods.

I will work from home 1 day(s) to avoid my commute's carbon output.