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October 11 - October 25, 2017
Georgios Pilitsis's avatar

Georgios Pilitsis

Deloitte Green Dot

Points Total

  • 0 Today
  • 0 This Week
  • 50 Total

Participant Impact

  • up to
    4.0
    miles
    traveled by foot
  • up to
    11
    pounds of CO2
    have been saved
  • up to
    5.0
    disposable cups
    not sent to the landfill
  • up to
    6.0
    plastic bottles
    not sent to the landfill
  • up to
    20
    gallons of water
    have been saved
  • up to
    70
    minutes
    spent exercising
  • up to
    30
    minutes
    of additional sleep
  • up to
    2.0
    more servings
    of fruits and vegetables

Georgios's Actions

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Transportation

Work from Home

I will work from home 5 day(s) to avoid my commute's carbon output.

Completed
One-Time Action

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY ACTION

Transportation

Walk Instead

I will walk 4 mile(s) per day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 1
DAILY ACTION

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

I will exercise daily for 70 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Waste

Use a Reusable Mug

I will avoid sending 5 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 1
DAILY ACTION

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 1
DAILY ACTION

Waste

Use a Reusable Water Bottle

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 1
DAILY ACTION

Feed

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