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October 11 - October 25, 2017
Samantha Piers-Vanderploeg's avatar

Samantha Piers-Vanderploeg

SUSTAINABLE SAINTS

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 230 TOTAL

participant impact

  • UP TO
    14
    disposable cups
    not sent to the landfill
  • UP TO
    29
    plastic bottles
    not sent to the landfill
  • UP TO
    24
    more servings
    of fruits and vegetables

Samantha's actions

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 15
DAILY ACTIONS

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 15
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 14
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 14
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 12
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 14
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 15
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 15
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 15
DAILY ACTIONS

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