
Aly Pierce
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 193 TOTAL
Aly's actions
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Health
Go get a check up
I will make an appointment for my annual physical.
Energy
Choose LED Bulbs
I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Participant Feed
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Aly Pierce 10/23/2017 6:19 PMCo-worker Andrea gave such an amazing presentation this morning on organic farming. I learned quite a bit, and was so fascinated with her family's farming history. It was informative, inspirational, and emotional. Thanks, Andrea!-
Amber Nobe 10/23/2017 7:55 PM
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Aly Pierce 10/18/2017 10:03 AMI'm about a week clean of refined sugars and I'm noticing a big difference in how my joints feel. My energy is more regulated as well. I was used to radical fluctuation in my energy levels and moods, and I'm feeling more even-keeled now! -
Aly Pierce 10/12/2017 3:57 PMGot a chance to walk with awesome co-workers to lunch and back. It's amazing what some fresh air can do for your outlook. Made it another day without refined sugar. -
Aly Pierce 10/11/2017 1:21 PMToday is day 1 of many things, but most challenging for me is cutting out refined sugars. I gorged yesterday, and after the sugar high plummeted, I felt tired, achy (joints), and nauseated. I'm excited to get back on the no-refined-sugar-wagon, and seeing if I can hopefully carry it though the holidays like I did last year.-
alina pineiro 10/11/2017 1:27 PM
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