Amanda Phillips

To become more social

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will explore at least one new hiking trail or nature walk in my area.

I will cook a new recipe every day that features organic and/or local ingredients.

I will maintain a record of all my purchases.

I will keep lights, electronics, and appliances turned off when not using them.

I will decide which social or environmental issue in my community is most important to me and tell 4 friends per day about the issue.

I will limit my social media use to once per day.

I will visit a nearby farm to pick my own fruits and veggies.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will purchase produce and meat from a local farmers market or food co-op.

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.