
Julie Phenis
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 26 TOTAL
Julie's actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Say No to Seafood
I will not eat seafood.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.