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October 11 - October 25, 2017
Sarah Petrich's avatar

Sarah Petrich

Marylhurst University

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 238 TOTAL

participant impact

  • UP TO
    420
    minutes
    of additional sleep
  • UP TO
    420
    minutes
    spent exercising

Sarah's actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 14
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 14
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?