Susan Peters

I will disconnect from my email when not working or studying.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will not use any disposable plates, cups, or utensils.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will exercise daily for 30 minute(s) per day for two weeks.

I will enjoy 2 meatless meal(s) per day.

I will install alternative energy systems, such as solar electric systems or solar water heaters.