Manon Peters
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 78 TOTAL
participant impact
-
UP TO75minutesspent exercising
-
UP TO7.0plastic bottlesnot sent to the landfill
Manon's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?