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October 11 - October 25, 2017
LAKSHMANA PERUMAL's avatar

LAKSHMANA PERUMAL

#TestedTough

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 15 TOTAL

LAKSHMANA's actions

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 0
DAILY ACTIONS

Food

Advocate for More Food Options

I will advocate for local and/or organic food options at my school, grocery market, or workplace.

UNCOMPLETED
ONE-TIME ACTION

Nature

Practice Gratitude for Earth

I will spend 20 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

UNCOMPLETED
ONE-TIME ACTION

Food

Whole Foods Diet

I will enjoy 5 meal(s) per day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • LAKSHMANA PERUMAL's avatar
    LAKSHMANA PERUMAL 9/11/2017 6:45 AM
    I feel very happy to see the challenges once again.  There are so many things life offered to us to be humble and enjoy.  Gratitude to the mother Earth for all the things and thankful to God for everything.