
lavonna perry
"Just do it"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 196 TOTAL
participant impact
-
UP TO240minutesspent exercising
-
UP TO6.0organic mealsconsumed
-
UP TO30minutesspent outdoors
-
UP TO11meatless or vegan mealsconsumed
-
UP TO12whole food mealsconsumed
lavonna's actions
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.