Felisciana Peralta

I will not work more than 8 hour days each day to practice work-life balance.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will take a walk each day.

I will not use any disposable plates, cups, or utensils.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will schedule 15 minute(s) of work meetings or phone calls outside each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will take a 15-minute walk outside each day.

I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).