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October 11 - October 25, 2017
paul pellicani's avatar

paul pellicani

Otak

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 35 TOTAL

participant impact

  • UP TO
    10
    minutes
    spent exercising

paul's actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 10 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Participant Feed


  • paul pellicani's avatar
    paul pellicani 10/10/2017 5:51 PM
    Last year I was able to stop eating refined sugar for the entire two weeks! This was a major win for me as I am a late night cookie muncher...

    Best of luck to all in your endeavors!