Kate P18A
"Everything will go smoother if you believe in yourself!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 241 TOTAL
participant impact
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UP TO1,350minutesspent exercising
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UP TO450minutesspent outdoors
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UP TO150minutesof additional sleep
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UP TO900minutesnot spent in front of a screen
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UP TO20conversationswith people
Kate's actions
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Healthy Sleep
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Community
Talk To My Friends
I will decide which social or environmental issue in my community is most important to me and tell 2 friends per day about the issue.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
I will exercise daily for 90 minute(s) per day for two weeks.
Participant Feed
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Kate P18A 10/18/2017 5:01 PMEverything going great! Let's Go Bears! -
Kate P18A 10/17/2017 5:10 PMKeeping with my pledges! Everything going smooth! -
Kate P18A 10/16/2017 4:00 PMThis is sooooo much fun and really organized. I feel that with this, I can affect other and the environment itself!!! -
Kate P18A 10/16/2017 3:55 PMI believe that my challenge is going great! I exercise daily anyway, but not 3 hours everyday! I like this website as well, because it makes you very organized on what to do and when to do it.