Gabriela Pedraza

I will enjoy 2 meatless meal(s) per day.

I will plant an herb garden in my home, workplace, or dorm room.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will walk 3 mile(s) per day instead of driving and avoid sending up to 24.12 lbs of CO2 into Earth's atmosphere.

I will enjoy 1 meal(s) per day free of processed foods.

I will source 1 meal(s) per day from local producers.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will exercise daily for 30 minute(s) per day for two weeks.

I will explore at least one new hiking trail or nature walk in my area.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.