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October 11 - October 25, 2017
Carrie Courtright's avatar

Carrie Courtright

PCC Eco Panthers

Points Total

  • 0 Today
  • 0 This Week
  • 419 Total

Participant Impact

  • up to
    5.0
    disposable cups
    not sent to the landfill
  • up to
    0.2
    pounds of paper
    have been saved
  • up to
    1.0
    plastic bottles
    not sent to the landfill
  • up to
    0.0
    gallons of water
    have been saved
  • up to
    45
    minutes
    spent exercising
  • up to
    3.0
    more servings
    of fruits and vegetables

Carrie's Actions

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 5
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Action

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 1
DAILY ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Food

Cook New Recipes

I will cook a new recipe every day that features organic and/or local ingredients.

COMPLETED 0
DAILY ACTIONS

Waste

Buy in Bulk

I will only purchase bulk food items and avoid all single-package items.

COMPLETED 2
DAILY ACTIONS

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

Completed
One-Time Action

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

COMPLETED 1
DAILY ACTION

Energy

Consider Switching to an Electric Vehicle

I will research or test drive an electric car or bike.

Completed
One-Time Action

Waste

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 3
DAILY ACTIONS

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Action

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 7
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Completed
One-Time Action

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 7
DAILY ACTIONS

Water

Fix Leaky Faucets

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

Completed
One-Time Action

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Completed
One-Time Action

Feed

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