
Carrie Courtright
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 419 TOTAL
participant impact
-
UP TO0.2pounds of paperhave been saved
-
UP TO45minutesspent exercising
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UP TO0.0gallons of waterhave been saved
-
UP TO5.0disposable cupsnot sent to the landfill
-
UP TO1.0plastic bottlenot sent to the landfill
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UP TO3.0more servingsof fruits and vegetables
Carrie's actions
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Food
Say No to Seafood
I will not eat seafood.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Energy
Consider Switching to an Electric Vehicle
I will research or test drive an electric car or bike.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Waste
Buy in Bulk
I will only purchase bulk food items and avoid all single-package items.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.