October 11 - October 25, 2017

Lindsay Pearson

pacificwild Catering/Aramark

Points Total

  • 0 Today
  • 0 This Week
  • 223 Total

Participant Impact

  • up to
    42
    more servings
    of fruits and vegetables
  • up to
    900
    minutes
    of additional sleep

Challenges

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 15 OF 15
DAILY CHALLENGE

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 14 OF 15
DAILY CHALLENGE

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 14 OF 15
DAILY CHALLENGE

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15 OF 15
DAILY CHALLENGE

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