Beverly Pearman

Port of Portland

POINTS TOTAL

0 TODAY
0 THIS WEEK
144 TOTAL

participant impact

UP TO

240

minutes

not spent in front of a screen
UP TO

9.0

whole food meals

consumed
UP TO

6.6

pounds of CO2

have been saved

Beverly's actions

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 6
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 9
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 1
DAILY ACTION

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Beverly Pearman 10/18/2017 3:09 PM
The challenge is going pretty well. I was on vacation last week, which made it more challenging, especially trying to avoid processed food.

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