Alison Pear

NW Natural

POINTS TOTAL

0 TODAY
0 THIS WEEK
181 TOTAL

participant impact

UP TO

22

meatless or vegan meals

consumed
UP TO

26

more servings

of fruits and vegetables

Alison's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 13
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 11
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Alison Pear 10/19/2017 9:08 AM

Two No-Meat days in a row!!!

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Alison Pear 10/18/2017 2:00 PM

One of my challenges is to eat 2 meatless meals a day. Yesterday I went all vegetarian. Do I get bonus points? Health benefits shmenefits.

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Alison Pear 10/16/2017 2:09 PM

One of my challenges is to eat more fruits and vegetables. In honor of my challenge, I ate an extra spring roll for lunch. Take that healthy habits!

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