Karen Paramanandam

Los Alamos EnviroGiants

POINTS TOTAL

0 TODAY
0 THIS WEEK
230 TOTAL

participant impact

UP TO

30

disposable cups

not sent to the landfill
UP TO

22

meatless or vegan meals

consumed

Karen's actions

Waste

Use a Reusable Mug

I will avoid sending 3 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 10
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Karen Paramanandam 10/24/2017 11:07 AM

Beans and guacamole for lunch. Gluten free mushroom pizza planned for dinner. Yum

Read More
Karen Paramanandam 10/23/2017 12:11 PM

Learning my limits. I did not sign up to be vegan but sometimes over the challenge I have been able to pull it off without that intention. I could be more intentional about it. I do love cheese however and eggs....it make it a bit harder.

Read More
Karen Paramanandam 10/22/2017 5:59 AM

Comic Con and a road trip with my love this weekend harder to keep challenge, but green chile fries are always a good option.

Read More
Karen Paramanandam 10/19/2017 7:49 AM

Mushroom risotto on the menu for dinner and maybe fresh veggie ramen for lunch. Yummy food is inspirational. :)

Read More
Karen Paramanandam 10/16/2017 6:11 PM

Rewarding myself with some beer from Santa Fe Brewing for keeping to the challenge on the road :)

Read More
Karen Paramanandam 10/16/2017 5:58 AM

The next two days are going to be interesting. Working and attending a confrence in ABQ. I am packing nuts and some food so I won't be tempted to stray.

Read More
Karen Paramanandam 10/15/2017 6:49 AM

Yesterday was a challenge as I had to be in Santa Fe all day, but I made it and was able to fulfill my 2 veg meal goal :)

Read More
Karen Paramanandam 10/13/2017 6:45 PM

Yummy Kale and Avacado salad with Quorn tenders for dinner tonight.

Read More
Karen Paramanandam 10/12/2017 6:58 AM

Completed day one with 2 meals being vegetarian :)

Read More