October 11 - October 25, 2017

Carol Pan

Sustainable Pittsburgh

Points Total

  • 0 Today
  • 0 This Week
  • 252 Total

Participant Impact

  • up to
    8
    meatless or vegan meals
    consumed
  • up to
    0
    pounds of paper
    have been saved
  • up to
    20
    plastic bottles
    not sent to the landfill
  • up to
    90
    minutes
    of additional sleep
  • up to
    12
    whole food meals
    consumed

Challenges

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Completed
One-Time Challenge

Waste

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 11 OF 15
DAILY CHALLENGE

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Challenge

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 5 OF 15
DAILY CHALLENGE

Health

Healthy Sleep

I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2 OF 15
DAILY CHALLENGE

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 6 OF 15
DAILY CHALLENGE

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

COMPLETED 4 OF 15
DAILY CHALLENGE

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 6 OF 15
DAILY CHALLENGE

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 7 OF 15
DAILY CHALLENGE

Waste

Visit a Waste Management Facility

I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

Uncompleted
One-Time Challenge

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 8 OF 15
DAILY CHALLENGE

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 10 OF 15
DAILY CHALLENGE

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 2 OF 15
DAILY CHALLENGE

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