
Delia Palomeque Morales
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 131 TOTAL
participant impact
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UP TO120minutesof additional sleep
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UP TO125pounds of CO2have been saved
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UP TO6.0zero-waste mealsconsumed
Delia's actions
Food
Zero-Waste Cooking
I will cook 3 meal(s) with zero waste each day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Transportation
Work from Home
I will work from home 2 day(s) to avoid my commute's carbon output.
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
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Delia Palomeque Morales 10/06/2017 9:39 AMI want to go back to my natural sleep and wake cycle by retaking the habit of sleeping 7-8 hrs a day to decrease risk for heath issues.