Morgan Palmer
"Green is cool!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 85 TOTAL
participant impact
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UP TO48gallons of waterhave been saved
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UP TO60minutesof additional sleep
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UP TO30minutesspent exercising
Morgan's actions
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Morgan Palmer 10/02/2017 3:57 PMI'm excited to start the challenge. There are a few habits that I'd like to develop, like biking to work and eating more local food, and I hope that the challenge will help me start good routines.-
Elissa Preston 10/03/2017 2:54 PMAwesome Morgan! You can do it! Thank you for participating :)
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