
Craig Palaszewski
"My Mission is to complete my Mission!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 261 TOTAL
participant impact
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UP TO240gallons of waterhave been saved
Craig's actions
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Craig Palaszewski 10/19/2017 11:50 AMNo heat till December, at least not in California!-
Craig Palaszewski 10/23/2017 9:13 AMAnd it looks like 90 today, 80's the rest of the week, maybe no heat till Feb! lol..... Gratitude journal is going well! Thanks for asking! -
Erin McNichol 10/23/2017 8:34 AMI know it's been so warm! Great challenges Craig, how is gratitude journal going?
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