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October 11 - October 25, 2017
Bella Pablo's avatar

Bella Pablo

Salesforce

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 57 TOTAL

participant impact

  • UP TO
    40
    gallons of water
    have been saved
  • UP TO
    2.0
    meatless or vegan meals
    consumed
  • UP TO
    30
    minutes
    spent exercising
  • UP TO
    2.0
    organic meals
    consumed
  • UP TO
    2.0
    more servings
    of fruits and vegetables

Bella's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 2
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 2
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 1
DAILY ACTION

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 1
DAILY ACTION

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 2
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?