Valerie Otani
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 205 TOTAL
participant impact
-
UP TO364gallons of waterhave been saved
-
UP TO26meatless or vegan mealsconsumed
-
UP TO26more servingsof fruits and vegetables
Valerie's actions
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?