Pam Osborn

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will make an appointment for my annual physical.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.