Eveliin Öövel
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 176 TOTAL
participant impact
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UP TO300minutesnot spent in front of a screen
Eveliin's actions
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Eveliin Öövel 10/18/2017 4:03 AMAvastasin, et väikese lapse kõrval on päris keeruline keskenduda ainult toidule, maitsetele. Suur väljakutse mitte piiluda söömise ajal kusagile raamatusse, telefoni, panna vahepeal pesu kuivama, mõelda tegemist ootavate tööde peale, "kasvatada last" ja sedasi olla ka lapsele eeskujuks.