October 11 - October 25, 2017

Celine Ong

Salesforce

Points Total

  • 0 Today
  • 0 This Week
  • 162 Total

Participant Impact

  • up to
    240
    minutes
    of additional sleep
  • up to
    20
    pounds of CO2
    have been saved
  • up to
    8
    meatless or vegan meals
    consumed
  • up to
    105
    minutes
    spent exercising
  • up to
    16
    more servings
    of fruits and vegetables
  • up to
    6
    plastic bottles
    not sent to the landfill
  • up to
    140
    gallons of water
    have been saved

Challenges

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 7
DAILY CHALLENGES

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 7
DAILY CHALLENGES

Transportation

Conduct Virtual Meetings

I will not travel for meetings and will instead conduct them virtually.

COMPLETED 7
DAILY CHALLENGES

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 7
DAILY CHALLENGES

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 6
DAILY CHALLENGES

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 7
DAILY CHALLENGES

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 8
DAILY CHALLENGES

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

Completed
One-Time Challenge

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY CHALLENGES

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 8
DAILY CHALLENGES

Feed


  • Celine Ong 10/18/2017 12:14 AM
    I thought this would be a tough challenge for me as old habits die hard. However, making little changes one step at a time wasn't so bad afterall. It actually feels good when the chart flips and mentions that we are contributing to make the world a better place with our own little contribution. That in itself, was a little sense of achievement.