
Aimee Olin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 159 TOTAL
participant impact
-
UP TO1.0personhelped
-
UP TO60minutesof additional sleep
-
UP TO2.0more servingsof fruits and vegetables
-
UP TO13pounds of CO2have been saved
Aimee's actions
Transportation
Go by Bike
I will commute by bike 2 mile(s) per day and avoid sending up to 1.2 lbs of CO2 into Earth's atmosphere.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.