yumiko okamoto
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 56 TOTAL
participant impact
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UP TO30minutesspent exercising
yumiko's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Go get a check up
I will make an appointment for my annual physical.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?