Amanda Obst

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will walk 2 mile(s) per day instead of driving and avoid sending up to 4.82 lbs of CO2 into Earth's atmosphere.

I will cut my car trip mileage by only taking necessary trips.

I will exercise daily for 30 minute(s) per day for two weeks.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will purchase produce and meat from a local farmers market or food co-op.

I will enjoy 2 meatless meal(s) per day.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will adopt a diet free of animal products.