Taryn Oakley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 153 TOTAL
participant impact
-
UP TO60minutesspent exercising
-
UP TO80minutesspent outdoors
-
UP TO9.0meatless or vegan mealsconsumed
Taryn's actions
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Waste
Visit a Waste Management Facility
I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Nature
Practice Gratitude for Earth
I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?