
Laura Nitti
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 105 TOTAL
participant impact
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UP TO10minutesspent exercising
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UP TO1.0organic mealconsumed
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UP TO1.0meatless or vegan mealconsumed
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UP TO30minutesof additional sleep
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UP TO2.0whole food mealsconsumed
Laura's actions
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
I will exercise daily for 10 minute(s) per day for two weeks.
Health
Go get a check up
I will make an appointment for my annual physical.
Participant Feed
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Laura Nitti 10/11/2017 2:42 PMDid it!