
hector Nieto
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 306 TOTAL
participant impact
-
UP TO100minutesspent exercising
-
UP TO0.8pounds of paperhave been saved
-
UP TO7.0organic mealsconsumed
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UP TO11meatless or vegan mealsconsumed
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UP TO48gallons of waterhave been saved
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UP TO14disposable cupsnot sent to the landfill
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UP TO10whole food mealsconsumed
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UP TO7.0more servingsof fruits and vegetables
-
UP TO434pounds of CO2have been saved
hector's actions
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Transportation
Work from Home
I will work from home 3 day(s) to avoid my commute's carbon output.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
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