Gail Niebel
"Don't walk the way of the dinasaur and become extinct! Reduce,reuse and recycle and be PROUD OF IT!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 219 TOTAL
participant impact
-
UP TO105minutesspent outdoors
-
UP TO360minutesof additional sleep
-
UP TO7.0outdoor mealsconsumed
-
UP TO5.6pounds of CO2have been saved
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UP TO6.0milestraveled by foot
Gail's actions
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Transportation
Walk Instead
I will walk 1 mile(s) per day instead of driving and avoid sending up to 0.93 lbs of CO2 into Earth's atmosphere.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Participant Feed
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