Tyra Nguyen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 20 TOTAL
Tyra's actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time per day with other activities.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
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