Jami Nguyen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 96 TOTAL
participant impact
-
UP TO20gallons of waterhave been saved
-
UP TO40minutesspent exercising
-
UP TO40minutesspent outdoors
Jami's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Health
PAID FAMILY LEAVE
I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Nature
Go for a Daily Walk
I will take a 40-minute walk outside each day.
Participant Feed
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