Kati Newsome

participant impact

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 6
DAILY ACTIONS

I will disconnect from my email when not working or studying.

COMPLETED 6
DAILY ACTIONS

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

I will limit my social media use to once per day.

COMPLETED 7
DAILY ACTIONS

I will visit a nearby farm to pick my own fruits and veggies.

COMPLETED
ONE-TIME ACTION

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 14
DAILY ACTIONS

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 1
DAILY ACTION

Kati Newsome 10/20/2017 10:08 PM
Today I finally completed the ‘disconnect from email’ only when working and ‘limit social media’ goals! They were both very hard! I feel pretty good about it.

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Kati Newsome 10/17/2017 9:37 PM
I feel like things are going ok. I need to work on my social media challenge. That one is a struggle for me.

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Kati Newsome 10/11/2017 2:15 PM
I’ve selected the tooth brushing water challenge because I have a really hard time turning the water off. I am making it my mission to successfully complete this goal and make it a daily habit.

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