Michael Nelson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 278 TOTAL
participant impact
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UP TO810minutesspent exercising
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UP TO12pounds of CO2have been saved
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UP TO30whole food mealsconsumed
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UP TO27zero-waste mealsconsumed
Michael's actions
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Health
Exercise Daily
I will exercise daily for 90 minute(s) per day for two weeks.
Community
Express My Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Whole Foods Diet
I will enjoy 3 meal(s) per day free of processed foods.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Food
Zero-Waste Cooking
I will cook 3 meal(s) with zero waste each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Michael Nelson 10/25/2017 2:25 PMLast day! Thanks for inviting me Ben! -
Michael Nelson 10/21/2017 8:35 PM -
Michael Nelson 10/19/2017 7:02 PMHi Ben! Thanks for inviting me to this challenge.