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October 11 - October 25, 2017
Michael Nelson's avatar

Michael Nelson

Hennebery Eddy Architects

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 278 TOTAL

participant impact

  • UP TO
    810
    minutes
    spent exercising
  • UP TO
    30
    whole food meals
    consumed
  • UP TO
    12
    pounds of CO2
    have been saved
  • UP TO
    27
    zero-waste meals
    consumed

Michael's actions

Food

Zero-Waste Cooking

I will cook 3 meal(s) with zero waste each day.

COMPLETED 9
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

COMPLETED 7
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 4
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 2
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 10
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Community

Express My Support

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 90 minute(s) per day for two weeks.

COMPLETED 9
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

UNCOMPLETED
ONE-TIME ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 11
DAILY ACTIONS

Participant Feed