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October 11 - October 25, 2017
Heidi Nelson's avatar

Heidi Nelson

Mayo Clinic

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 222 TOTAL

participant impact

  • UP TO
    60
    miles
    traveled by bike
  • UP TO
    195
    minutes
    of additional sleep
  • UP TO
    6.0
    outdoor meals
    consumed
  • UP TO
    62
    pounds of CO2
    have been saved

Heidi's actions

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 15
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 15
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 13
DAILY ACTIONS

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 6
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 6 mile(s) per day and avoid sending up to 6.16 lbs of CO2 into Earth's atmosphere.

COMPLETED 10
DAILY ACTIONS

Participant Feed


  • Heidi Nelson's avatar
    Heidi Nelson 10/17/2017 6:18 AM
    Yesterday I was biking to work and a bird pooed on my head.  NOT a good way to start a Monday but the day did get better.  I was a little apprehensive about biking today.  Then I figured the chances of it happening again was slim and happy to say I made it safe without any problems. It gave a good chuckle to my co-workers that I shared my story with so I thought I would share with the team! Make it a great day!

  • Heidi Nelson's avatar
    Heidi Nelson 10/12/2017 6:25 AM
    I have picked 5 challenges and completed them all the first day! Hopefully the trend will continue...so far so good.