Heidi Nelson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 222 TOTAL
participant impact
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UP TO60milestraveled by bike
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UP TO195minutesof additional sleep
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UP TO6.0outdoor mealsconsumed
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UP TO62pounds of CO2have been saved
Heidi's actions
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Healthy Sleep
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Transportation
Go by Bike
I will commute by bike 6 mile(s) per day and avoid sending up to 6.16 lbs of CO2 into Earth's atmosphere.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Heidi Nelson 10/17/2017 6:18 AMYesterday I was biking to work and a bird pooed on my head. NOT a good way to start a Monday but the day did get better. I was a little apprehensive about biking today. Then I figured the chances of it happening again was slim and happy to say I made it safe without any problems. It gave a good chuckle to my co-workers that I shared my story with so I thought I would share with the team! Make it a great day!-
Lynn Flickinger 10/17/2017 9:36 AMI chuckled, too - thanks for the smile :)
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Heidi Nelson 10/12/2017 6:25 AMI have picked 5 challenges and completed them all the first day! Hopefully the trend will continue...so far so good.-
Angie Dalenberg 10/12/2017 6:39 AMWay to go!!
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