
Marlene Carla Ndoun
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 34 TOTAL
participant impact
-
UP TO20gallons of waterhave been saved
-
UP TO60minutesof additional sleep
Marlene Carla's actions
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Say No to Seafood
I will not eat seafood.