
Wendy Naze
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 162 TOTAL
participant impact
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UP TO60minutesspent outdoors
Wendy's actions
Nature
Practice Gratitude for Earth
I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
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Wendy Naze 10/13/2017 9:05 AMSmall changes make a big impact, but it is hard to stay focused in our busy lives. I need to remind myself to stop multi-tasking. I accomplish more when I focus on one thing at a time.-
Amanda Holloway 10/15/2017 8:08 AMA good reminder, indeed! Totally agree - it's amazing what I can accomplish when I'm in "the zone". I feel so scattered when I try to multitask. And yet, I still try to multitask or am forced to multitask due to interruptions.
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